OK... so the temp dropped about 30 degrees by the time I got home and there was a stiff north breeze... so instead of biking to the store, I drove, and did the eliptical while watching FatTV (Biggest Loser)
First, I have lost all respect for Phillipe on that show, he was one of my favorites, I liked this weeks challenges, but his whining about the trainer ruining his week really ticked me off... um fried chicken, tequila, fries, steaks, and sliders derailed you bud... not your trainer... kudos to the kid who went along on the escapade, but didnt blow his week...
ok enough TV commentary... one of my favorite daily reads is Carlos... he is candid, honest, if not a little crude (which is why I grin every time I read it)... he spouts off on just about everything... he has named his treadmill Lucy... I need to come up with a name for my elliptical now... it did tick me off last night, I was planning on doing the eliptical for about an hour, but I used one of my pre-programmed workouts that was only like 30 minutes, which sucked, cause I didnt realize it till it was already done...
man my writing sucks... I will do better next time!
www.coolrunnings.com couch to 5k day 2 tonight... pretty simple... hopefully its above freezing, please go away winter...